Periodically, I like to go over the ABC’s of rational living so that we don’t lose focus on the basic technique to stopping ourselves from disturbing ourselves.

Duration : 0:9:2

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Technorati Tags: anger, Anxiety, behavioral, cbt., cognitive, depression, guilt, psychology, psychotherapy, relationships, self-help, therapy

http://www.MyTherapySession.com - If you are seeking information about improved emotional health, then you will want to watch this important message from MyTherapySession.com. In this short video, you will discover an innovative, convenient, effective and affordable resource for finding and keeping emotional wellness during these difficult times. For more information, visit http://www.mytherapysession.com.

Duration : 0:5:59

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Technorati Tags: anger, Anxiety, behavioral, cbt., cognitive, depression, guilt, psychology, psychotherapy, relationships, self-help, therapy

This is a long series.

Duration : 0:4:5

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Technorati Tags: anger, Anxiety, behavioral, cbt., cognitive, depression, guilt, psychology, psychotherapy, relationships, self-help, therapy

I promise that this is the last part!

Duration : 0:9:54

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Technorati Tags: anger, Anxiety, behavioral, cbt., cognitive, depression, guilt, psychology, psychotherapy, relationships, self-help, therapy

Sorry, guys. This upload apparently failed before I went to bed last night.

There’s other parts after this but I’ll have to upload them later today after work and all the other crap I have to do.

Duration : 0:10:0

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Technorati Tags: anger, Anxiety, behavioral, cbt., cognitive, depression, guilt, psychology, psychotherapy, relationships, self-help, therapy

Did you guys know that they hired Rick Moranis for the part of Seymor Krelborn without knowing if he could sing?

Duration : 0:9:58

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Technorati Tags: anger, Anxiety, behavioral, cbt., cognitive, depression, guilt, psychology, psychotherapy, relationships, self-help, therapy

To take my mind off of this depressing subject, I’ve been watching Little Shop of Horrors while editting this series

Duration : 0:9:43

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Technorati Tags: anger, Anxiety, behavioral, cbt., cognitive, depression, guilt, psychology, psychotherapy, relationships, self-help, therapy

There’s still more parts coming!

Duration : 0:9:21

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This is a REALLY long series

Duration : 0:10:22

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Technorati Tags: anger, Anxiety, behavioral, cbt., cognitive, depression, guilt, psychology, psychotherapy, relationships, self-help, therapy

This is a very long series.

Duration : 0:10:0

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Technorati Tags: anger, Anxiety, behavioral, cbt., cognitive, depression, guilt, psychology, psychotherapy, relationships, self-help, therapy