Food for Thought - Nutrition by Natalie
Nutrition by Natalie
Nutrition for your Mind
One aspect of nutrition is what you put in your body and things you avoid putting in your body but what about things you put in your mind.
Things you put into your mind have an effect on your mental health and wellness.
Entertainment is good thing but does it make your smarter, or does it make you a better person? This video discusses the concept of edification which means mental, emotional and spiritual improvement or enlightenment.
This video discusses how you can pay attention to the effect that information has on you and avoid things which are toxic to the mind; causing anxiety, upset, depression, hopelessness, stress, etc. and put good things in your mind which make you feel happy, increase you understanding of life, have a positive effect on your emotions, etc.
Education plays a key role in continuing to develop as a human being and maintaining a healthy life style and being happy.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:9:29
Friend Me on MySpace
Be My Friend
Be My Friend - http://www.myspace.com/psychtruth
http://Nopalea.StartTriVita.com
Judy Macaluso, Teen Services Coordinator at Ocean County (NJ) Library, showcases the Teen Health & Wellness: Real Life, Real Answers database as a Comcast Newsmaker. Teen Health & Wellness, the award-winning database from Rosen Publishing, provides students with homework help and self-help on topics including diseases, drugs, alcohol, nutrition, fitness, mental health, diversity, family life, and more.
Video Cam Direct Upload
Be My Friend - http://www.myspace.com/psychtruth
Be My Friend
Be My Friend - http://www.myspace.com/psychtruth