Holistic Health & Wellness: Tips & Techniques for Mental Clarity (pt. 3)
Peace,
http://www.dotheknowledge.com/transcend
The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.”
This is part 3 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon.
But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life.
Catch Hondo Solomon on facebook here:
http://www.facebook.com/home.php?ref=home#!/profile.php?id=100000175118268&ref=ts
And check out “Lifestyles of the Calm & Focused” here:
http://www.dotheknowledge.com/transcend/calm1
Thanks for checking this out…
Peace,
+B
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Duration : 0:6:8
Peace,
Me doing my usual exposure therapy. This is broken up into 2 videos. Be sure to watch 2 of 2 also.
Welcome to a ride-along! In this video, I show you the exposure therapy I’ve been doing the last month and a half. Exposure therapy involves putting yourself in the very situations that cause anxiety or ones you avoid. You face your fears directly. See what it’s all about….
Nora Gedgaudas has a background in diet and nutrition spanning some 25 years and is a widely recognized, respected and sought-after expert in the field. She is recognized by the Nutritional Therapy Association as a Certified Nutritional Therapist (CNT) and is also Board-certified in Holistic Nutrition through the National Association of Nutritional Professionals (NANP).
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Leonard Roy Frank, Anti-psychiatry activist Mr. Frank edited the best-selling Random House Webster’s Quotationary in 1998 and The History of Shock Treatment in 1978. Active in the psychiatric survivors movement since 1972, he is a member of MindFreedom International, a coalition of more than 100 grassroots groups working for human rights in psychiatry, and also The Coalition for the Abolition of Electroshock in Texas, from whose website The Electroshock Quotationary may be downloaded free of charge at
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Nutrition by Natalie