Peace,
http://www.dotheknowledge.com/transcend

The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.”

This is part 3 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon.

But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life.

Catch Hondo Solomon on facebook here:
http://www.facebook.com/home.php?ref=home#!/profile.php?id=100000175118268&ref=ts

And check out “Lifestyles of the Calm & Focused” here:
http://www.dotheknowledge.com/transcend/calm1

Thanks for checking this out…

Peace,
+B

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wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant

Duration : 0:6:8

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Peace,
http://www.dotheknowledge.com/transcend

The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.”

This is part 2 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon.

But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life.

Catch Hondo Solomon on facebook here:
http://www.facebook.com/home.php?ref=home#!/profile.php?id=100000175118268&ref=ts

And check out “Lifestyles of the Calm & Focused” here:
http://www.dotheknowledge.com/transcend/calm1

Thanks for checking this out…

Peace,
+B

TAGS:
——–
wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant

Duration : 0:7:34

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Medication is often only part of the solution.

Integrative Psychiatrist Lynn Klimo, MD, and Michelle Martin, ED.S., School Psychologist, discuss the trend towards integrating both conventional medicine with natural, more holistic therapies that have been proven to work. Both mental health experts have found tremendous success with patients when holistic therapies are incorporated into the treatment plan. Patients achieve better outcomes and enhanced wellness.

Dr. Klimo and Martin were guests on Kaleidoscope, a public affairs program on WEWS TV-5 hosted by Leon Bibb. Martin is founder and director of Insight Learning & Wellness Center on the eastside of Cleveland and Dr. Klimo recently founded The Center for Integrative Psychiatry & Wellness in Fairlawn, Ohio.

Duration : 0:7:16

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North Pittsburgh High End Drug Rehab - Pennsylvania Addiction Treatment Center in the Tri State Area “ARCHE WELLNESS” is the ONLY licensed Orthomolecular Substance Abuse Treatment Center in the State of Pennsylvania - RECOVERY from Drug Abuse, Alcoholism, Chemical Dependency, Gambling Addiction, Eating Disorders & Mental Health & Co-occurring disorders (anxiety, depression, PTSD, etc). Our clients come from all over the nation including; Florida, California, New York, Arizona, Texas, Minnesota, Washington, DC, Oregon, etc.
http://archewellness.sobernexus.com http://www.sobernexus.com

Duration : 0:3:0

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Me doing my usual exposure therapy. This is broken up into 2 videos. Be sure to watch 2 of 2 also.

Duration : 0:9:42

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Overcoming anxiety 18 - Exposure therapy

Welcome to a ride-along! In this video, I show you the exposure therapy I’ve been doing the last month and a half. Exposure therapy involves putting yourself in the very situations that cause anxiety or ones you avoid. You face your fears directly. See what it’s all about….

Duration : 0:8:12

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Dr. Daniel Amen - What You Need to Know About ADD

Best selling author, Dr. Daniel Amen on ADD - as seen on The Wellness Hour with Randy Alvarez
To view the interview in its entirety, please visit www.wellnesshour.com

Duration : 0:9:49

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