Me doing my usual exposure therapy. This is broken up into 2 videos. Be sure to watch 2 of 2 also.

Duration : 0:9:42

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry

Dr. Charles Shinaver reports on the substantial increase of Mental Health problems on College Campuses. How much has Depression risen since 2000 on College Campuses? Are other Mental Health Diagnoses increasing on College Campuses? From 2000 to 2007 how has the mental health picture changed, related to stress, sleep, depression? Why is there a change in the prevalence of mental health problems on college campuses? What role does stress and medication play? What are college campuses doing to address this? What should you know about your childs college choice when it comes to mental health?

Duration : 0:2:45

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry

Welcome to a ride-along! In this video, I show you the exposure therapy I’ve been doing the last month and a half. Exposure therapy involves putting yourself in the very situations that cause anxiety or ones you avoid. You face your fears directly. See what it’s all about….

Duration : 0:8:12

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry

KnowledgeforWellnesshttp://gdata.youtube.com/feeds/api/users/knowledgeforwellnessEducationSharon Ellison, Defensive, Non defensive, Take the War Out of our Words, peace, parenting, Powerful non defensive, communication, Power Struggle, lack of communication, emotional intelligence, Family systems, Non violent communication, Compassion, Family life, Honesty, Vulnerability, helpful, Angry, Emotional behavior, disorder, depressed, Anxiety, Mental health, shut out, Troubled, Knowledge, For, WellnessKnowledge For Wellness: Taking the War out of Our Words Part Two

Duration : 0:9:50

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry

Listen to the rest of the interview at http://www.blogtalkradio.com/undergroundwellness

Julia Ross discusses natural alternatives for depression and anxiety on UW Radio.

Subscribe to our FREE podcast on iTune. Search “underground wellness”

Duration : 0:9:56

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry

Julia Ross discusses natural alternatives for depression and anxiety on UW Radio.

Subscribe to our FREE podcast on iTunes. Search “underground wellness”.

Duration : 0:9:56

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry

The Founder and Executive Director of Freedom From From Fear discusses the impact of mental illness with two psychologists

Duration : 0:1:48

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry

Great coping skill!! Easily reduces tics!

For more information, please visit:

http://www.EFTzone.com
http://www.EmoFree.com
http://www.123EFT.com

And for more information about how EFT can be used in treating Tourette Syndrome, please visit:

http://bit.ly/7sNFNb
http://www.prayergear.com/tseft.html

Duration : 0:3:37

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry

Depression, Bipolar & Anxiety Recovery 3 Be Inspired By Wellness 9

In this edition of Inspired By Wellness, Grace interviews Anna Miller, founder of The Depression Project about the depression project, recovery and mental health issues like depression, bipolar & anxiety.

Is being diagnosed with depression or bipolar really mean becoming a life long consumer of psychiatry and psychotropic drugs or is recovery really possible?

Visit Dr. Kuykendall Website at;
http://www.meetdrk.com

Check out the book, Madness, Mania & Miracles by Anna Miller and Ann Marie Malden.
http://www.thedepressionproject.com/buy.html

Visit the website at;
http://www.beinspiredbywellness.com

Music by John Richter
http://injoysolutions.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2009 Target Public Media. All Rights Reserved.

Duration : 0:17:44

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry

Depression, Bipolar & Anxiety Recovery 2 Be Inspired By Wellness 8

In this edition of Inspired By Wellness, Grace interviews Anna Miller, founder of The Depression Project about the depression project, recovery and mental health issues like depression, bipolar & anxiety.

Is being diagnosed with depression or bipolar really mean becoming a life long consumer of psychiatry and psychotropic drugs or is recovery really possible?

Visit Dr. Kuykendall Website at;
http://www.meetdrk.com

Check out the book, Madness, Mania & Miracles by Anna Miller and Ann Marie Malden.
http://www.thedepressionproject.com/buy.html

Visit the website at;
http://www.beinspiredbywellness.com

Music by John Richter
http://injoysolutions.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2009 Target Public Media. All Rights Reserved.

Duration : 0:14:57

Read the rest of this entry

Technorati Tags: Advice, aerobic, Agoraphobia, Anxiety, Attacks, Behavior, behavioral, blog, body, bourne, cognition, cognitive, cope, coping, deal, dealing, Disorder, distress, epidemic, exercise, experience, exposure, fear, Health, help, holistic, hyperventilate, intervention, Mental, mind, natural, obsession, obsessive, overcome, overcoming, Panic, people, Phobia, phobias, psychiatry, psychological, psychology, recover, Recovery, remedies, remedy, self, Social, strategies, strategy, stress, stressors, Support, therapies, therapy, vlog, workbook, worries, worry