Peace,
http://www.dotheknowledge.com/transcend

The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.”

This is part 3 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon.

But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life.

Catch Hondo Solomon on facebook here:
http://www.facebook.com/home.php?ref=home#!/profile.php?id=100000175118268&ref=ts

And check out “Lifestyles of the Calm & Focused” here:
http://www.dotheknowledge.com/transcend/calm1

Thanks for checking this out…

Peace,
+B

TAGS:
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wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant

Duration : 0:6:8

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Technorati Tags: Advice, African, and, avoid, being, calm, changes, Chinese, clarity, consultant, do, elevation, energy, focus, food, foods, fruitarianism, Health, holistic, hondo, Knowledge, lifestyle, medicine, Mental, mind, Nutrition, nutritional, optimum, positive, raw, solomon, techniques, The, tips, to, vegan, vegetarian, well, wellness, wisdom

Peace,
http://www.dotheknowledge.com/transcend

The full title here is “Holistic Health & Wellness Tips for Calm Focus, Mental Clarity and Overall Well-Being.”

This is part 2 of a video series with Nutritional Consultant, Personal Trainer, soon to be expert in Chinese Medicine and good friend of mine Hondo Solomon.

But this entire video series is part of a blogging series called “Lifestyles of the Calm & Focused” which is all about attaining mental clarity and applying that focused state to achieving your goals and progressing in life.

Catch Hondo Solomon on facebook here:
http://www.facebook.com/home.php?ref=home#!/profile.php?id=100000175118268&ref=ts

And check out “Lifestyles of the Calm & Focused” here:
http://www.dotheknowledge.com/transcend/calm1

Thanks for checking this out…

Peace,
+B

TAGS:
——–
wellness health energy nutrition Chinese medicine health advice tips and techniques vegetarian vegan raw food fruitarianism african holistic hondo solomon do the knowledge mind elevation positive lifestyle changes calm focus mental clarity wisdom well being optimum bryan ogilvie positive thinking supportive friends meat unhealthy foods to avoid nutritional consultant

Duration : 0:7:34

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For over 35 years, Dr. Bell has practiced psychiatry. As an internationally recognized lecturer and author, he has given numerous presentations on mental wellness, violence prevention, and traumatic stress caused by violence. Most recently, he has participated as the Principle Investigator with CHAMP, an HIV/AIDS youth prevention research project in South Africa . He is the author of The Sanity of Survival: Reflections on Community Mental Health and Wellness and co-author of Suicide and Homicide Among Adolescents. Dr. Bell is also a clinical professor of psychiatry and public health at the University of Illinois School of Medicine.

Duration : 0:6:52

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http://www.nami.org/

http://www.nimh.nih.gov/science-news/2007/african-americans-black-caribbeans-and-whites-differ-in-depression-risk-treatment.shtml

with the recent video outburst of Maia Campbell http://www.youtube.com/watch?v=2cgrMmia-eg and the facts and opinions behind her downward spiral, the Black community has to do a better job at dealing with mental health issues and disorders.

we have to stop sweeping it under the rug and calling the true issue by other names.

further reads:

Lisa Nicole Carson
http://clutchmagonline.com/?s=Lisa+Nicole+Carson

Donny Hathaway (unsung pt. 1-5)
http://www.youtube.com/view_play_list?p=EC945E7F9DBAB38A

Duration : 0:7:14

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