Flaxseed, Super Food & Health Food, Nutrition by Natalie
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Super Food & Health Food, Flaxseed, Nutrition by Natalie
Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax
Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.
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http://www.nutritionbynatalie.com
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Duration : 0:9:42
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Add a spoon of whey …
Add a spoon of whey protein.
Also the only …
Also the only flaxseed oil you can buy here in Sweden are in a transparent glass bottle and its not stored in the refrigerator. Why does it need to be stored in a refrigerator before it opened and why does it have to be in a dark bottle?
I take
1dl oat,
1 …
I take
1dl oat,
1/2dl wheat bran,
1dl freshly grinded flax seed,
2 tablespoons cinnamon
Then I add about 5-6dl water and warm it up.
When it cooled down I add 1-2 teaspoons of flaxseed oil.
Then I mix a banana with 2dl milk and ad to this “oatmeal”.
What do you think ? Can I make it healthier?
I eat kashi Cereal, …
I eat kashi Cereal, it is the best.
fiberone… it …
fiberone… it tastes great!!
Flaxseed and …
Flaxseed and linseeds are they the same thing I cant find reliable information please can you tell me.
Does it matter whether you buy dark or golden etc
We eat Kashi ( …
We eat Kashi (different ones), Post Grape Nuts, Cheerios, and Irish oatmeal.
Yes, purchase …
Yes, purchase organic milled flax or simply purchase the whole seed and be sure to grind it in your coffee grinder! Add to oatmeal, muffins, yogurt (my favorite way). It’s best not to cook with it, but you can sprinkle it on top after the food item cools down a bit.
can u talk about …
can u talk about green tea? is it really healthy as some claimed? it does contain caffeine..
what about flaxseed …
what about flaxseed suppliments?
I’d like to know …
I’d like to know more about energy bars! Which ones are truely healthy and which ones to stay away from. I think it would make an interesting video.
i been reading …
i been reading about flax seed and bodybuilding does any one know how much can you take on the back of bottle i got it say 3 tables but i heared of people drinking this stuff half a pint glass ?
I eat lucky charms …
I eat lucky charms evray day I eat life cearl 1 evry week
I Eat Special K And …
I Eat Special K And Wholegrain Cherios =]
xx
Kashi brand - wheat …
Kashi brand - wheat flakes with blue berry yogurt bits and some other flavors
Peace brand - all flavors
you are such a …
you are such a sweetheart!
frosted flakes
frosted flakes
for me, these …
for me, these recipes are a recipe for seriously fast, wet, and explosive stool.
Is there a way to avoid the laxative effect?
phytoestrogens are …
phytoestrogens are plant based compounds which mimic estrogen. While estrogen introduction typically downregulates testosterone production, the phytoestrogens in flax seeds, and not flax seed oil, do not appear to function effectively with estrogen receptors, and do not appear to result in downregulation. This popular idea probably came from a study WITHOUT CONTROL group in which the participants followed a 20% fat diet. Less fat can easily lower test. The study found 15% reduction in testy.
GE (genetically …
GE (genetically engineered) flax-seed is becoming more common
possibly lowering immune system and increasing food allergies .
thats what i do too …
thats what i do too sometimes man oats and flax lowers cholesterol a bowl of that day and ur good.. expecially for a weight lifter like me.. im not pro or anything but sitll ive been doin it for 3 years now.. so much meat and peanut butter and eggs and extra everything so i jus had to find new ways to take a shit
you are so pretty
you are so pretty
But doesnt it lower …
But doesnt it lower testosterone in males? Thatz why i stray away from flax!
I put the whole …
I put the whole flax seeds through my single auger juicer and it comes out like flax butter.
You COULD add it to …
You COULD add it to your eggs. Whether or not that would make for a palatable meal is up to you.