Part 3 of 3 (this is NOT part 2 as mentioned in the video): Discussion of the role of nutrition in medicine, nutrients vital for brain health, omega-3 fatty acids and their deficiency in typical Western /US diet, studies of the role omega-3 fatty acids in depression in other mental and behavioral disorders, my personal recommendations for omega-3 supplementation in mildly depressed patients, and sources of omega-3 fatty acids including food and supplements.

Duration : 0:5:56


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