Applications of Nutrition in Psychiatry - The Role of Omega-3 Fatty Acids in Mental Health - Part 2 of 2

Discussion of the role of nutrition in medicine, nutrients vital for brain health, omega-3 fatty acids and their deficiency in typical Western/US diet, studies of the role omega-3 fatty acids in depression in other mental and behavioral disorders, my personal recommendations for omega-3 supplementation in mildly depressed patients, and sources of omega-3 fatty acids including food and supplements.

Duration : 0:5:56

Technorati Tags: acids, Anxiety, bipolar, depression, fatty, fish, Health, medicine, Mental, Nutrition, oil, omega-3, placebo, psychiatry, ssri

Tagged with: acids • Anxiety • bipolar • depression • fatty • fish • Health • medicine • Mental • Nutrition • oil • omega-3 • placebo • psychiatry • ssri

Filed under: Mental Health and Wellness

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