plz help with health questions?
19. Amy just got a new boyfriend. Every time he tries to hold her hand, she feels nervous, her palms get sweaty, and her heart starts racing. All of the statements are true EXCEPT:
A) Amy’s racing heart is due to the fight-or-flight response.
B) To Amy, holding her boyfriend’s hand is not stressful.
C) To Amy, holding her boyfriend’s hand is considered eustress.
D) Amy’s response is due to a personal behavior stressor.
20. Which of the following is a warning sign that you need to seek help for a mental health problem?
A) You feel as if your life is out of control.
B) You can’t concentrate.
C) You have an overwhelming fear of the world.
D) Any of the above that persists for days or weeks and disrupts normal living.
21. Which of the following is NOT an essential nutrient that your body needs in order to be healthy?
A) Water
B) Trans fats
C) Complex carbohydrates
D) Protein
22. Without thinking about what he is doing, every time Jeff eats steak, he covers it with salt. This leads to a diet high in sodium, which increases his chances of getting high blood pressure. Jeff’s behavior and his diet high in sodium are examples of______________.
A) A health habit
B) A risk factor
C) Environmental factors
D) Both A & B
23. Venues for health habit medication include:
A) A therapist
B) Your family
C) Self-help groups
D) All of the above
24. Relapse prevention does NOT include which of the following suggestions?
A) Learn how to cope with stress by using healthy coping techniques.
B) Don’t tell anyone when you relapse.
C) Gain knowledge about your behavior or addiction.
D) Change your environment to get rid of stimuli that prompt you do to the behavior.
25. Which of the following is not a component of physical fitness?
A) The ability of your body to move through a full range of motion
B) Your muscles’ ability to continue performing without fatigue
C) How much you weigh
D) Your heart’s and lungs’ ability to supply oxygen to your body during physical activity
26. A(n) _________________ is a pattern that is present in all mishaps.
A) Emergency response
B) Accident chain
C) First aid
D) Aggravated assault
27. Which of the following foods is CORRECTLY classified as primarily a fat, protein, or
carbohydrate?
A) Butter- protein
B) Pasta- fat
C) Yogurt- protein
D) Fish- carbohydrate
28. Mental health is the combination of all of the following dimensions of wellness EXCEPT:
A) Spiritual wellness
B) Social wellness
C) Emotional wellness
D) Intellectual wellness
29. The four rules of ___________ are to Listen, Listen, Listen, and Understand.
A) Communication
B) Validation
C) Negotiation
D) Conflict resolution
30. Which of the following STDs is caused by bacteria?
A) Gonorrhea
B) Syphilis
C) Chlamydia
D) All of the above
31. Which of the following statements about environmental health is NOT true?
A) There has been an increase in the destruction of forests.
B) There has been a conversion of crop land to desert-like conditions.
C) There is plenty of capacity left in our landfills.
D) Hazardous wastes are seeping into the soil and polluting groundwater.
32. Which of the following statements about managed health care is FALSE?
A) The person chooses a primary care physician to manage the person’s health care.
B) HMOs are a common type of managed health care.
C) Medicaid is a common type of managed health care.
D) PPOs are a common type of managed health care.
33. Which of the statements about communication is FALSE?
A) Communication is influenced only by what is said.
B) Communication involves sending and receiving information.
C) Communication involves using speaking skills, listening skills, and body language.
D) Communication requires active listening by both participants.
34. The four types of psychoactive drugs include of the following EXCEPT:
A) Stimulants
B) Inhalants
C) Narcotics
D) Hallucinogens
35. Kristy is grieving over her lost dog. She believes that somehow the dog will be returned. Which of the following statements is correct?
A) Kristy is in the anger stage of grief.
B) Kristy is experiencing hope, which can occur in any stage of grief.
C) Kristy is in the bargaining stage of grief.
D) Kristy is in the depression stage of grief.
36. According to the World Health Organization’s definition of health, health is:
A) Not being sick.
B) Having friends.
C) Being able to run a mile.
D) A balance of all the dimensions of wellness
I will answer only a few because you have to do some of it by yourself
20. D
28. D
29. A
35. B
Most of these are common sense